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Natural Remedies for Menopause
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In contrast conventional medicine throws animal, or synthetic, xeno-hormones at the symptoms in an attempt to relieve them, while ignoring, or refusing to accept, their underlying causes.
What difference does it make which approach you use?
I guess that depends on your perspective, but to my understanding, the natural remedies work to resolve the underlying causes of the symptoms.
On the other hand the synthetic, or animal, hormones only work to relieve your most troubling symptoms. Unfortunately at the same time, they frequently cause increasingly dangerous and difficult side effects.
Menopause Symptoms - MidLife Crisis Makers
What are these symptoms? Things such as depression, hair loss, vaginal bleeding or spotting, weight gain, urogenital atrophy, weight loss, headaches, insomnia, unplanned pregnancy, anxiety, hot flashes, itching, little or no libido, mood swings, frustration, fibrocystic breasts, cervical dysplasia, gall bladder problems, hyper, or hypo-thyroidism, and even female cancers.All of these widely divergent symptoms have a few things in common. They are all considered symptoms of premenopause, perimenopause, and menopause in the western world, and they are all, actually, signs of a hormonal imbalance in our bodies.
Although the symptoms are most frequently associated with menopause, their cause actually begins years previously, during the pre-menopause or peri-menopause years of our lives. In fact this hormonal imbalance can actually start occurring in the early to late thirties for many women.
Conventional Medicine Uses Short Term Fixes...
A recent long term study using conventional hormonal drugs was stopped because they noticeably increased the participants' risk for cancer, heart attack, and strokes.
If you'd like to read all the details and reference information, please check out What Your Doctor May Not Tell You About Menopause (TM): The Breakthrough Book on Natural Hormone Balance
Natural Remedies for Menopause Provide Long Term Solutions
Instead of simply treating symptoms they attack underlying causes, allowing your body to heal. Most of the symptoms listed above are caused by a hormonal imbalance in our bodies that develops slowly during the years leading up to menopause. Since the imbalance worsens over time, so do the symptoms.However when we recognize the problem, it is fairly easy to restore our hormonal balance. Usually we have more estrogen in our bodies than we should have for the amount of progesterone our bodies produce.
By simply using a natural progesterone cream for part of the month we can balance our hormones. When we do this, most of the problems disappear.
If you'd like more specifics about this supplement and why it is such an effective natural remedy for menopause, please click on one of the links and read the full page I've written about it.
Balancing your hormones by using a natural progesterone cream is probably the most effective and easiest of the natural remedies for menopause, but if for some reason you are unwilling or unable to use this remedy, there are other natural remedies available as well.
Another Natural Remedy for Menopause- Vitamins
There are many different vitamins that have been shown to help with menopause symptoms. For specifics, please explore the menopause vitamins page.A Final Natural Remedy for Menopause - Herbs
Although herbs aren't nearly as popular as drugs for treating health conditions in modern America, they are actually safer, and have a much longer track record. Many have been used for thousands of years.There are quite a few that provide successful natural remedies for menopause. For all the details please read the page on herbal remedies for menopause. I also provide information about where they can be found there.
Conclusions
If you're having trouble with menopause symptoms, but don't want to use hormone replacement therapy,(HRT), because you realize the problems with synthetic hormones, the natural remedies for menopause we've discussed on this page will give you some good alternatives.
I've struggled with many menopause symptoms myself, so I know how miserable they can be.
Don't hesitate to use these natural remedies. I suspect you'll be surprised and relieved at how well they work.
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