You can prevent arthritis by keeping your joints healthy...
It sounds simple enough, yet arthritis pain is the leading cause for disability in the US according to the Social Security website.
So prevention sometimes just doesn't happen, because people are too busy having a good time, working, or simply living to think about taking care of themselves.
However, before arthritis can be prevented, it must be clearly understood.
Many people will suffer from arthritis as they get older, because they never take the time to find the answer to this question.
There are many types of arthritis. But in general they are all characterized by an inflammatory condition in the body that breaks down the lubricating fluid, synovial fluid is the medical term, of the joint and then destroys the cartilage.
(Cartilage is a rubber like substance that makes up the working part of joints, as well as most of our nose.)
The end result of arthritis is bones grinding painfully against each other, instead of sliding smoothly, easily, and painlessly in a cushion of thick fluid over slippery cartilage, as they were designed to do.
One answer is "It's the normal result of aging", but in actuality, that answer has been disproved by the latest research.
For a better understanding of the answer to this question, please read What Causes Arthritis, where I explain more detailed answers about why it happens.
But in general, one thing is clear. Arthritis happens when the body is unable to put out inflammation, and completely heal any damage it may have caused your joints.
So, in order to prevent it you must:
When you do that, it will never develop.
Just as you need a specific key to open a particular door, so you need specific supplements to prevent, or overcome, arthritis. If you've read the page about what causes arthritis you know there isn't one simple supplement that will cure this problem.
Some causes can usually be avoided, such as joint infections, but others, such as "joint misuse", or "the result of aging", are things over which we have little or no control. And even infections sometimes fall in that category.
This is why nutritional supplements, such as Arthro-Zyme Plus, are your keys to preventing arthritis.
Although we all age, and occasionally, if not habitually, use our joints in ways they were never intended to be used, by adding the right supplements to our diets, we can enable our bodies to overcome these problems, and heal completely so that arthritis never develops.
For a detailed discussion of how this works please read the page I've already written about joint health supplements.
In addition, please realize that the same nutritional supplements that give those who already suffer, effective arthritis natural treatments, will usually enable those who aren't yet afflicted to prevent arthritis entirely.
If you're wondering whether you might have arthritis, you'll want to explore early symptoms of arthritis for a clear explanation of what those symptoms are, and how to enable healing so they don't progress into more severe forms of the disease.
One other thing that might help with prevention is an effective anti-arthritis exercise program. For a discussion of what that looks like, explore arthritis knee exercises where I've explained more about how to use exercise to help with arthritis.
Occasionally I get lazy, or want to economize, and stop taking the glucosamine. Then after a few weeks or months I'll have one knee or elbow that will start to ache.
Usually within a few days I'll start taking the glucosamine again, and within another week, the pain will disappear again. So those two supplements have been my keys to prevent arthritis.
If you seriously want to prevent arthritis, I would recommend you start with them as well.
No one can prove nutritional supplements will enable you to avoid arthritis, but since they are beneficial to your health in so many other ways, you'll never need to feel like you're wasting your money by investing in them. In my case simply adding glucosamine and a super food supplement called Stem Enhance to my diet has enabled me to prevent arthritis.
Some people think spending money on nutritional supplements is wasting it. But they feel they have to go to the doctor and buy whatever prescriptions he may give them.
If you take this approach to your health, I firmly believe that you'll spend far more on drugs, surgeries, and sickness then you would have ever spent on health supplements...
I only wish I had understood that earlier in life!
When I began to use supplements, they cost less than what the insurance deductibles for the prescriptions they replaced were costing us.
And the wonderful thing is as my health has improved, I need fewer supplements now then I did then. Furthermore, I haven't taken a prescription medication in years!
Everyone makes choices about how they spend their money, and what they invest in.
If you truly want to prevent arthritis, don't be afraid to invest in the nutritional health supplements that will enable you to do so.